Holistic Mental Health Coaching
Welcome to I Am Debbie Nelson Coaching! We’re delighted to have you here. Explore our complimentary resources below to kickstart your journey toward overcoming mental health obstacles, and alternative modalities to enhance your overall well-being .
Unlock insights into your mental health with our FREE amino acid assessment. Discover personalized recommendations for holistic wellness. Take control of your journey to better mental health today.
Did you know that what you eat can directly impact how you feel? Discover the powerful connection between food and mood in our E-book. Don’t let stress and sluggishness take over—grab your FREE copy now!
Take a deep breath and let go of stress. This FREE guided meditation will help you quiet your mind, relax your body, and restore balance. This meditation is your escape to calm and clarity.
My personal experiences with addiction and mental health challenges have inspired me to advocate for a deeper understanding of the root causes often overlooked in diagnoses. I believe factors like toxicity and thyroid conditions can significantly impact mental well-being.
Through my coaching platform and resource hub, I provide insights and support for those seeking a holistic approach to healing. I emphasize the connection between mental health, addiction, anxiety, sleep disruptions, and depression — often linked to self-medication.
With an evidence-based focus on microbiome health, supplement support, and natural solutions, I aim to offer alternatives to potentially harmful medications. I also integrate Energy Healing and spiritually enriching practices to promote whole-person healing.
Whether you’re facing mental health challenges, addiction, or both, I’m here to support you on your healing journey or connect you with the best resources available.